Do not feed your baby these foods

• Beets, turnips, inexperienced beans, squash, carrots and spinach. These foods might contain a high quantity of nitrates, that square measure chemicals which will cause methemoglobinemia, a sort of anemia in young babies.

• Honey, which can contain botulinum spores, isn't suggested for kids underneath one year archaic.

• Raw or part toasted eggs, because of the danger of enterics.

Food preparation

• Cook all veggies and fruits completely thus your baby will digest them higher. Some foods like avocados, bananas, plums, ripe papaya, peaches and apricots don’t ought to be toasted.

• Use recent turn out inside on a daily basis or 2 of shopping for them to take care of vitamins and minerals. Or strive frozen or canned vegetables and fruits. check that to scan the label to avoid more sugar and salt.

• Use a liquidiser or kitchen appliance or mash soft foods with a fork before serving.

• heat up foods to blood heat. The AAP recommends that if microwaving is employed, to stir the foods completely to even out the temperature and style check before serving to your kid.

Do’s and don’ts

• Do steam, microwave, bake or broil as preparation strategies for your baby’s food, however don’t boil or fry.

• Do save time by creating over only one meal.  Don’t use leftover food to create home-baked baby food. For data on swing leftovers within the electric refrigerator and electric refrigerator, scan our internet article.

• Do offer your baby single ingredient meals, whether or not home-made or store bought.

• Do throw out any leftovers from your baby’s dish. spittle from your baby’s feeding spoon will spoil the food left on the dish or within the jar.

• If you have got issues concerning the foods your kid is intake otherwise you square measure speculative if he's gaining enough weight, DO contact your baby’s health care supplier.