For mothers-to-be, eating well at mealtimes is important,
however what you nosh on in between is critical, too. Get into the addiction of
stashing nutritious snacks in all styles of places — in your pantry and fridge,
of route, but also inside the vehicle, on the process, and on your handbag.
That manner you may be much less tempted to grab a bag of chips or a chocolate
bar whilst hunger strikes. Snacks with the maximum staying strength are
carb-and-protein mixtures: trail mix with dried fruit and nuts, complete-grain
crackers and cheese sticks, yogurt with granola. those maintain blood sugar
strong so that you can keep away from sugar highs and lows.
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