The fastest avenue to stress-ville? Having too many to-dos
for your listing. Pare down by figuring out what is a priority (taking care of
your self) and what can wait (or fall by the wayside completely). in place of
shopping for birthday playing cards and then dragging yourself to the post
office to mail them, send an digital greeting or a lovely facebook publish.
simplest answer critical e-mails on a each day foundation — the relaxation can
take a seat. And find time every week to treat yourself to anything it's far
that makes you feel comfortable, whether it is a mani-pedi, a yoga class, or a
movie. That'll give you some thing to stay up for as well as time to relax.
No comments:
Post a Comment