Braxton Hicks Contractions

these so-known as “exercise contractions” typically start at around 20 weeks of pregnancy and are your body’s manner of warming up for real exertions. Braxton Hicks contractions don’t ultimate long (best seconds to a couple of minutes) and are irregular. make sure you’re drinking sufficient water (your urine have to be faded yellow or colorless), as dehydration can purpose them. while you revel in one, alternate positions — sit down or lie down if you’re standing (and vice versa) — and it ought to subside.