3 fried-egg sandwiches, a five-egg omelet, one bowl of
grits, maize porridge, 3 slices of French toast with powdered sugar and 3
chocolate chip pancakes on the side.
and that is simply breakfast.
though it feels like such a dinner party should feed several
humans, this turned into a regular training breakfast for just one person: the
now 22-time Olympic swimming medalist Phelps, all through the 2008 video games,
in step with his fan web site.
for the duration of the day, Phelps powers his workouts by
drinking electricity-dense dietary shakes and thoughts-boggling quantities of
food. based totally on his self-reports, his weight loss plan racks up about
12,000 calories a day, to strength his 5-hours-a-day, six-day-a-week schooling
routine.
Clark stated, "I don't think
Michael Phelps really eats 12,000 calories," a day.
however whether or not it's 6,000 or 12,000 energy, there is
no doubt that the extreme cardio hobby required for swimming burns loads of
energy, she stated.
"Like a candle wishes oxygen to burn, the body needs
oxygen to burn energy," Clark stated. "So if a
person is respiration heavy and the use of loads of oxygen, they are burning
lots of energy."
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